Deutsch-Chinesische Enzyklopädie, 德汉百科
Sport
(K)Wushu
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Sport
形意拳
形意拳，又称心意拳、心意六合拳，中国传统武术，属内家拳，流行于中国北方，分成河北、山西、河南3个系统，打法多直行直进。 形意拳发源于山西太谷，山西形拳讲究功力，形松意紧，外形不拘一格，打法变幻多端的风格特点。在形意十二形中，重点突出所取动物的进攻技巧，不求形象但求意真的练法，五行中讲究木、火、土、金、水的内涵。形意拳是中国三大著名内家拳拳种之一（形意、太极、八卦），与少林拳位列中国四大名拳。
楊氏太極拳 杨氏太极拳
杨氏太极拳是历史悠久的拳术，太极拳的重要流派之一，是由河北省邯郸市永年区人杨露禅及其子杨班侯、杨健侯，其孙杨少侯、杨澄甫等人发展创编的。由于杨氏太极拳姿势开展，平正朴实，练法简易，因此他深受广大群众热爱，开展得最为广泛。杨氏太极拳对手眼身法步有严格的要求，练拳和推手，手眼身法步按 要求做到正确才能收到良好的效果。 国家体委正式公布的48式、24式以及在许多场合表演的，都是这种杨氏太极拳或由其演化而来。杨氏又派生出吴氏太极拳。
